It's not, "If you can see it, then you'll believe it." It's, "If you can believe it, then you'll see it." ~Wayne Dyer Meditation and visualization have changed my life. Several years ago, when I'd just moved back to Sedona from Breckenridge, CO, I opened up the book Eat, Pray, Love and let it teach … Continue reading One Tool That Can Change Your Life
Five years ago, I didn't have a future. I had an addict for a husband, chaos for a life, food stamps for groceries, and three small children. I had dreams, but they seemed impossible given all those other things I just mentioned. When I asked my husband to leave, I lost everything...again. For the three-thousandth … Continue reading I Lost Everything…And Got It All Back: We Survived America’s Opioid Crisis
Last night I was watching Chicago Fire, an episode where one of the main characters, Hermann, goes into a burning building with a friend & fellow firefighter from another house. In a split second trying to save a man trapped inside, the two men are separated in the smoke & Hermann makes it out alive, … Continue reading Men, Don’t Just “Move On” Please
I want to start a new club. Who wants to join? Everyone? Great!!!!! It's called The Brave and Brokenhearted Club. Think you belong in it? Here are the qualifications for admission: A) You are human. B) You've had your heart broken. C) You are still living and breathing and walking around on a planet with … Continue reading The Brave & Brokenhearted Club: Are You In?
To the Mama suffering in silence...I see you. I get you. You are not alone. I know why you stay in the shadows, because you feel safer there. Because sometimes it hurts more to be misunderstood than to be alone...