One Tool That Can Change Your Life

It's not, "If you can see it, then you'll believe it." It's, "If you can believe it, then you'll see it." ~Wayne Dyer  Meditation and visualization have changed my life. Several years ago, when I'd just moved back to Sedona from Breckenridge, CO, I opened up the book Eat, Pray, Love and let it teach … Continue reading One Tool That Can Change Your Life

Express Your Self ~ Living Life Out of Your Inner Joy

I consistently need to remind myself to live my life as an expression of Who I Am, instead of meeting each day like a hungry sponge, needing to be filled, so I can be Who I Am. When I make plans for my weekend, whimsically summoning visions of peace-filled journeys and forays into nature, it’s … Continue reading Express Your Self ~ Living Life Out of Your Inner Joy