https://www.youtube.com/watch?v=4fVT2tMZTZs&t= Can you expect the best, even in the worst? Can you expect the best all the time? Is it possible to retrain yourself from a "glass half empty" mindset to a "glass half full" mindset? Yes, it is. I lived through incredible tragedy, my husband's addiction and a seizure disorder, but I found a … Continue reading Train Yourself to Expect the Best
https://www.youtube.com/watch?v=zBYyIC44-0Y Have you ever faced a challenge or a series of hard knocks that left you feeling like, "When will it ever end?" Are you facing an illness right now, the death of a loved one, a loved one's addiction, or a mental health issue? No matter what you're going through, this video will inspire … Continue reading How to Create “A Life Beyond Your Wildest Dreams”
Last night I was watching Chicago Fire, an episode where one of the main characters, Hermann, goes into a burning building with a friend & fellow firefighter from another house. In a split second trying to save a man trapped inside, the two men are separated in the smoke & Hermann makes it out alive, … Continue reading Men, Don’t Just “Move On” Please
They wanted me to wear a heart monitor for 30 days. I told them, "No." I'm not the type of girl who needs a heart monitor for 30 days. Am I? I am healthy, fit and strong. I tell myself that every day. I want my ears to hear those words, constantly. I am living … Continue reading I’m Not that Type of Girl…Am I?